The central Regular exercises of strength training and stretching can help strengthen the muscles and ligaments of the back, which will lead to improv coordination of movements, flexibility and general protection of the spinal cord.

Brain shells

The spinal cord, as one of the most important organs of  is protect by several shells that serve to prevent damage and ensure normal functioning of the brain.

The first shell, which is in contact with the spinal cord, is call a solid brain shell, or a bad mother. It is a durable and inflexible layer that surrounds the spinal cord and east timor business email list supports its structure. A solid brain shell also protects the spinal cord from damage, providing it with basic protection against shock and overload.

Under the hard brain shell is the next layer

Spider web, or arachnoidal shell. It is a thin film that separates the hard shell from the soft brain shell. The spider web performs a number of important functions, such as supporting the brain, maintaining optimal conditions for its functioning and improving blood supply.

The soft cerebral shell, or drinking mother, is the most internal layer, it directly adheres to the surface of the brain. The soft shell consists of many vascular bundles that ensure davin granroth chief operating officer the delivery of oxygen and nutrients to brain cells, as well as remove spent metabolic products. In addition, a soft shell protects the brain from water loss and from attachment to its surface.

All these shells together form a complex system of spinal cord protection, ensuring its integrity and normal functioning. It is important to understand that any damage or disruption to the operation of these shells can lead to serious health problems and the nervous system.

Upper pear-shap bundle

The main function of the upper pear-shap bundle — is to maintain turkey numbers database the spinal cord in an upright position and prevent its bending and damage during movement and physical activity. It is a strong and flexible structure capable of withstanding significant loads and keeping the spinal cord in the correct position.